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Birmingham and Solihull Mental health NHS Foundation Trust
Better Together

Just Talking Can Help

Published: 15/12/2020
Talking mental health

NHS talking therapies can help if you’ve not been feeling yourself lately and you're finding it hard to cope. 

Talking is often the best way to start feeling better. It’s never too late to begin. 

Your GP can refer you or you can refer yourself online. nhs.uk/talk