[Skip to content]

Change colour Grey on white Black on yellow
Birmingham and Solihull Mental health NHS Foundation Trust
Better Together
.
Bookmark and Share

Links

Please find below links to helpful information for understanding more about mental health problems and enhancing your mental wellbeing:

Do you have the following thoughts or feelings?

  • Feeling low and unhappy for much of the time.

  • Unable to control feelings of anxiety or panic.

  • Feeling stressed in general and not sure how to cope.

  • Worried about changes in your thoughts and behaviour.


If you can identify with the above, persistently over the last two weeks, our service may be able to help.

Click now to get help