Birmingham Healthy Minds is an NHS primary care psychological therapies service that works closely with Birmingham GPs. BHM offers advice, information and brief psychological talking therapies for people aged 16 and over, who are often feeling anxious, low in mood or depressed.
Alternatively, you can refer yourself by calling our service on 0121 301 2525.
We will be able to answer your call between 9.30am and 4.30pm, Monday to Friday. Please be patient as telephone lines can become very busy due to high demand on our service.
You can also text 'BHM' to 60777 and we will call you back*.
Alternatively, your GP can refer you to us by sending us your details and you can ask your GP to notify us of any special requirements in accessing our service, for example if English is not your first language and you require an interpreter.
If you require further information please visit our links page.